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Author-Adler IbsenDid you recognize that martial arts have been exercised for hundreds of years, advancing into various designs and strategies? In fact, there are over 200 identified martial arts styles worldwide!If you've ever wondered about the three popular forms of self-defense - Karate, Judo, and Taekwondo - then this write-up is for you. With
Uploaded By-Diaz WhitneyDiscover the ancient roots of martial arts weapons training, forming battle methods and technique. Ancient human beings like Egypt and China honed their skills with different tools like bows, staffs, swords, and nunchaku. Given with generations, traditional tools such as katana, nunchaku, bo personnel, and sai provide unique
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Material By-Owens RaskStay risk-free and active in your gold years by discovering self-defense. Enhance your well-being, strength, and equilibrium with sensible methods. Strike susceptible locations, practice recognition, and master basic steps. Incorporate self-defense right into your regimen by focusing on method, examining daily, and staying min